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Understanding the Causes of Insomnia—Insomnia Natural Health Therapy

Understanding the Causes of Insomnia

By Convention Medicine, in many people with Insomnia, the single specific cause is still not known. There is so called essential or primary insomnia. Research is continuing to find reasons.. Although doctors do not know what causes primary insomnia, they do know how to help

Refer above Picture, by Complementary and Integrated Medicine, Insomnia is mainly caused by that body heart function and liver function can’t work harmony; Or body something wrong, and make heart function have to keep regular working

In many people with Insomnia, the single specific cause is still not known. There is so called essential or primary insomnia. Research is continuing to find reasons.

Insomnia is mainly caused by that body heart function and kidney function,  liver function can’t work harmony;

  1. Kidney Function Problem:

Kidney function controls heart function, i.e., sleeping quality directly, so most chronic kidney patients have much more chance to get Insomnia.

Without Support of proper kidney function, there will be insomnia happens. Insomnia Patient with kidney function problem may have their Insomnia healed quickly by strengthening their kidney function. Kidney disease patient should consider to treat their insomnia by kidney function strengthening.

  1. Liver Function Problem:

Liver Function Support Heart sleeping function directly. Without stable liver function, Insomnia has much more chance to happen. So, to liver disease patient or liver disease related patient, to better liver function is an effective solution to better their insomnia issue.

  1. Lung function supports kidney function and control liver function directly:

Lung function can affect the sleeping status too, so, asthma patient or breathing-related disease patients should not expect to better sleeping situation only by medicine prescriptions. Strengthening lung function could better sleeping quality too.

  1. Spleen function does not affect Heart Function directly:

However, Spleen function, kidney function, and liver function form a stable Triangle metabolism relationship structure; So, any spleen function problem can cause unstable heart function, i.e. Insomnia problem. It is also the reason that most Respiratory patient may come with insomnia problem.

  1. Heart function:

By integrative and complementary medicine, heart function not only including conventional medicine heart function but also including mental and thinking capability. As Heart function is head of the body function, it can play a significant role at sleeping quality issue. So, for patient who can easily become nervous or anxious, Mediation or some social activities could be the effective solution for their Insomnia problem controlled.

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Thyroid disease Caused Insomnia Natural Health therapy

The most common cause of insomnia is when our stress hormone cortisol is out of balance meaning it is too high at night. This will cause you to stay awake. Cortisol is the hormone your body produces in response to stress, real or imagined, which is why it’s commonly referred to as “the stress hormone”. [ Refer: hypothyroidmom.com]

For Insomnia-induced by thyroid disease, by integrative and complementary medicine, we have to consider everything could affect liver lipid metabolism, heart function, spleen function, and Kidney function directly or indirectly.

There are many types of thyroid disease. However, the primary conditions present in most thyroid illnesses are hypothyroid Symptoms of thyroid disease

Signs and symptoms of hypothyroid and hyperthyroid conditions include:


Weak, slow heart beat

Muscular weakness and constant fatigue

Sensitivity to cold

Thick puffy skin and dry skin

Slowed mental processes and reduced memory


Goiter (increased size of the thyroid)


Rapid, forceful heartbeat tremor

Muscular weakness

Weight loss in spite of increased appetite

Restlessness, anxiety, and sleeplessness

Profuse sweating and heat intolerance


Eye changes

Goiter (increased size of the thyroid) druidism (thyroid under activity) and hyperthyroidism (thyroid over activity).

By complementary and Integrated Medicine, Thyroid Disease is related to heart, liver, and lung function, so that it can affect patient’s sleeping status, skin, and immune system directly.

Solution: for Thyroid Disease patient with Insomnia Problem, it is strong recommended that Sleeping pill is for temporary life-risk saving purpose only, for long term or life – better sleeping, Functional Food Therapeutic Lifestyle Changes Intervention Program is strongly recommended

Rheumatoid Arthritis Caused Insomnia Natural Health Therapy

Rheumatoid arthritis and sleep.

Rheumatoid arthritis (RA) can affect many parts of your body and health. A lot of people who have RA are in constant pain or discomfort. Combined with the stress of managing your condition, this can lead to sleep problems.[Refer: www.healthline.com]

Rheumatoid arthritis is an inflammatory autoimmune disease—a type of condition in which the immune system, which normally protects the body by fighting infections and diseases, instead targets the body. RA is different from other types of arthritis such as osteoarthritis, a wear-and-tear condition that most commonly occurs as people age. In RA, the immune system attacks the tissues that line the joints, causing pain, swelling, and stiffness in the joints and affecting their ability to work properly. Over time, RA may damage bone and cartilage within the joints and weaken muscles, ligaments, and tendons that support the joints. [ Refer: www.rheumatology.org]

By conventional medicine, most doctors know it is not easy to treat RA patient’s Insomnia problem, as Rheumatoid arthritis may be related to patient’s liver, kidney and lung function


By Complementary and Integrated Medicine, it viable to have RA patient’ Insomnia well controlled. The key points to strength patient’s liver, kidney, and lung function together at the same time and let Insomnia be naturally healed.