many people like to ask What is the best Insomnia treatment? or best sleep aid?
Actually, there is not the best insomnia treatment, but the right insomnia treatment or sleep aid.
Each insomnia has its own specific underlying cause; without making clear the underlying cause of a insomnia, and simply applying sleeping rill or sleep aid, or even insomnia treatment is kind of medical malpractice.
- most stroke survivor’s insomnia is mostly caused by poor kidney and liver function, too much medicine may damage the patient liver function and induce serious chronic insomnia.
- for menopause stress insomnia, there is same reason poor liver function, some cause may even involved spleen function, better digestion function has munch better chance to improve the sleep quality.