How to understand Sleep and Insomnia
Refer above Picture, Sleep status can only happen– when Heart and Kidney work harmonically, and we can see many other factors can affect-this working relation ship; common factors are Liver,Stomach, Gallbladder, Spleen, Lung function…..
How can we understand sleepless, insomnia?
all our body organs keep working all the time silently to maintain our life, even when we sleep. refer above picture, Once any organ get something wrong, then sleep status be affected , and insomnia, sleepless, sleep disorder produce
So, the key to treat sleepless/insomnia is not sleepless/insomnia itself, but those factors affects sleeping.
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