how insomnia is caused is the key to treat Depression Anxiety Insomnia naturally
Natural remedies or therapies for insomnia and Depression is the best option for depression anxiety insomnia treatment.
Understanding How insomnia is caused is the key to treat insomnia. To cope with Depression Anxiety Insomnia, this concept becomes most important.
By Convention Medicine, in many people with Insomnia, the single specific cause is still not known. There is so-called essential or primary insomnia, Research is continuing to find the reasons. Although doctors do not know what causes primary insomnia, they do know how to help
Refer above picture, By Complementary and Integrated Medicine, Insomnia is mainly caused by that body heart function and liver function can’t work harmony; kidney function and control Liver function, and spleen function support Lung function and control kidney function; it seems there is complex logic relationship among all part of body organs, maybe these are the reasons why insomnia are common complex big health problem. The detail descriptions are shown below:
- Kidney Function Problem:
Kidney function controls heart function, i.e., sleeping quality directly, so most chronic kidney patients have much more chance to get Insomnia.
Without Support of proper kidney function, there will be insomnia happens. Insomnia Patient with kidney function problem may have their Insomnia healed quickly by strengthening their kidney function. Kidney disease patient should consider treating their insomnia by kidney function strengthening.
2. Liver Function Problem:
Liver Function Support Heart sleeping function directly. Without stable liver function, Insomnia has much more chance to happen. So, to liver disease patient have a much higher chance to induce insomnia too. Anxiety insomnia, depression insomnia Stress Insomnia are liver related insomnia.
3. Lung function supports kidney function and control liver function directly:
Lung function can affect the sleeping status too, so, asthma patient or breathing-related disease patients should not expect to better sleeping situation only by medicine prescriptions. Strengthening lung function could better sleeping quality too.
4. Spleen function does not affect the Heart Function directly:
Spleen function, kidney function, and liver function form a stable Triangle metabolism relationship structure; So, any spleen function problem can cause unstable heart function, i.e. Insomnia problem. It is also the reason that most Respiratory patient may come with insomnia problem.
5. Heart function
By integrative and complementary medicine, heart function not only including conventional medicine heart function but also including mental and thinking capability. Heart function is head of the body function, it can play a significant role at sleeping quality issue. So, for a patient who can easily become nervous or anxious, Mediation or some social activities could be the effective solution for their Insomnia problem controlled.
How Insomnia is caused by case studies:
Sleep Deprivation and Heart Disease
Insomnia was associated with a three-fold risk of mortality over 13-15 years follow-up. The risk appeared even higher in males or when insomnia was combined with short sleep duration, although such unadjusted subgroup analyses should be interpreted with caution. Establishing prevention strategies and low-threshold interventions should consequently be a prioritized task for public health policy.
Heart failure is a condition characterized by a gradual decline in the heart’s ability to “pump”, or circulating blood adequately. Heart failure can cause fluid to build up in the lungs and tissues. Patients with heart failure may awaken during the night feeling short of breath because extra body fluid accumulates around their lungs when they are lying down. Using pillows to elevate the upper body may help. These people can also be awakened just as they are falling asleep by a characteristic breathing pattern called Cheyne-Stokes respiration, a series of increasingly deep breaths followed by a brief cessation of breathing.
By Complementary and Integrated Medicine, Refer picture below:
Heart function not only including conventional medicine heart function but also including mental and thinking capability. Heart function is head of the body function, it can play a significant role at sleeping quality issue. So, for a patient who can easily become nervous or anxious, Mediation or some social activities could be the effective solution for their Insomnia problem controlled.
Strengthen Body liver Function and Kidney function could be the right solution for Insomnia and common heart-related angina or heart failure health problem issue, then Dietaries Supplement & tDCS Therapy could be the best choice.
2. Stroke Survivor and Insomnia
Stroke is a disease that affects the blood vessels that supply blood to the brain. A stroke occurs when a blood vessel to the brain either is blocked by a clot (ischemic stroke) or bursts (hemorrhagic stroke). When that happens, part of the brain is no longer getting the blood and oxygen it needs, so it starts to die. Your brain controls your movement and thoughts, so a stroke does not only hurt your brain. It also hurts the brain’s ability to think and control body functions. Strokes can affect language, memory, and vision as well as cause paralysis
and other health issues. Most Conventional medicine doctors pay their most attention at series health problem caused by stroke. By Complementary and Integrated Medicine, the most severe problem caused by stroke is the survivor’s heart function
get severe damaged, and affect patients Liver and Kidney function severely. It not only makes the survivor become disable
but also make the survivor blood pressure and Blood cholesterol can be quickly gone out of health or safety range, and this
may cause Insomnia As most stroke, survivor’s liver function and kidney function already get damaged, both blood pressure
and high cholesterol prescription medicines are not recommended; unless the survivor is at the risk of life. The solution for stroke survivor’s Insomnia problem:Dietaries Supplements and tDCS Therapy applied as natural remedies for insomnia and Anxiety to strengthen patient’s
Liver, Spleen and Kidney function, and have insomnia problem natural healed. 3. Rheumatoid arthritis and Insomnia Rheumatoid arthritis and sleep. Rheumatoid arthritis (RA) can affect many parts of your body and health. A lot of people who have RA are in constant pain or discomfort. Combined with the stress of managing your condition, this can lead to sleep problems.[Refer: www.healthline.com] Rheumatoid arthritis is an inflammatory autoimmune disease—a type of condition in which the immune system, which normally protects the body by fighting infections and diseases, instead targets the body. RA is different from other types of arthritis such as osteoarthritis, a wear-and-tear condition that most commonly occurs as people age. In RA, the immune system attacks the tissues that line the joints, causing pain, swelling, and stiffness in the joints and affecting their ability to work properly. Over time, RA may damage bone and cartilage within the joints and weaken muscles, ligaments, and tendons that support the joints. [ Refer : www.rheumatology.org] By conventional medicine, most doctors know it is not easy to treat RA patient’s Insomnia problem, as Rheumatoid arthritis may be related to patient’s liver, kidney and lung function Solution: By Complementary and Integrated Medicine, it viable to have RA patient’ Insomnia well controlled. The key points to strength patient’s liver, kidney, and lung function together at the same time and let Insomnia be natural healed. Same, Dietaries Supplement and tDCS Therapy used as natural remedies for insomnia and Anxiety is a as advised.