With free Online consulting support service, this book show you how to get your best natural sleep aids easily.
Insomnia is making our world of living worst:
1. A lack of sleep among U.K. workers is costing the economy up to £40 billion a year, which is 1.86 per cent of the country’s GDP
2. Lack of Sleep Costing U.S. Economy Up to $411 Billion a Year A lack of sleep among the U.S. working population is costing the economy up to $411 billion a year, which is 2.28 percent of the country’s GDP, a new report finds
3. A new report says that lack of sleep is costing the Canadian economy US$21.4 billion per year, or 1.35 per cent of the country’s gross domestic product (GDP). Across the country, 80,000 working days are lost each year because of sleep-deprived workers, according to the research group RAND Europe.
This book simply show you how to find out the causes of Insomnia, then treat completely.
According to Lawrence Epstein and Steven Mardon, authors of The Harvard Medical School Guide to a Good Night’s Sleep,
over-the-counter sleeping pills (usually a form of antihistamine) remain popular too. The problem with most of these medications—especially
so-called sedative-hypnotics, obtained by prescription and also known as benzodiazepines and non-benzodiazepines—is that while they
might seem to give the sufferer some relief, they either disrupt or prohibit REM sleep, the restorative kind that provides great,
complicated dreams and a sense of renewed vigor and optimism in the morning. You think you’re asleep, but it’s light, and there’s the chance of
developing psychological or physical dependence, not to mention a host of side effects. In all cases, these pills fail to cure the cause of the insomnia.
In some cases, they prolong it. And when abused, these drugs can result in a permanent, deadly slumber.
There are many causes may lead to different kinds of Insomnia; Simply applying a sleeping pill to treat all types of Insomnia, we believe that is terribly medical malpractice.
Most individuals recognize the Great Pyramids of Egypt; however, only a few people know there are also pyramids in Medicine and Healthcare,
Chan developed a series of safe and convenient Complementary and Integrative Medication therapies, i.e. Functional food Therapeutic Lifestyle Changes Intervention Program to cope with highly complicated health problems. They are great health solutions to some of the today’s common diseases:Insomnia, rheumatoid arthritis, diabetes, high blood pressure, high blood pressure, constipation, metabolic syndrome, High blood pressure, etc. Moreover, This book is published in a series of the above topics