how to sleep with anxiety and depression Without side effects caused by Trazodonet or ambien

How to sleep with anxiety and depression, and save terrible  side effects caused by Antidepressants, or ambien or clonazepam, or Trazodonet

anxiety depression medicine

Refer :Depression: How effective are antidepressants?
Like psychological approaches, antidepressants are a key part of treating depression. They aim to relieve symptoms and prevent depression from coming back.
Opinions vary on how effective antidepressants are in relieving the symptoms of depression. Some people doubt they help, while others consider them to be essential. But as is true for many other treatments, these medications may help in some situations, and not in others. They are effective for moderate, severe and chronic depression, but probably not for mild cases. They can also have side effects. It is important to discuss the pros and cons of antidepressants with your doctor.

The main aim of treatment with antidepressants is to relieve the symptoms of depression, such as feeling very sad and exhausted, and prevent them from coming back. The medications are designed to restore emotional balance and help people to get on with everyday life. They are also taken to relieve symptoms such as restlessness, anxiety, sleep problems and suicidal thoughts.

Unfortunately, most depression medicine do come serious side effect:
Common Side Effects of Antidepressants
Antidepressants can sometimes cause a wide range of unpleasant side effects, including:
increased appetite and weight gain
loss of sexual desire and other sexual problems, such as erectile dysfunction and decreased orgasm
fatigue and drowsiness
dry mouth
blurred vision
Obviously, One of  Antidepressants’ side effects is Insomnia, try to get good sleep with antidepressants maybe in viable.

According  to

 Common Some Side Effects of Ambien are listed below?

Ambien (generic name: zolpidem tartrate) was designed to provide insomnia relief, without the side effects of barbiturate drugs. Ambien side effects include:

  • Rapid heartbeat
  • Nausea
  • Vomiting
  • Diarrhea
  • Loss of appetite
  • Impaired vision
  • Slow breathing rates
  • Muscle cramps
  • Allergic reactions
  • Memory loss
  • Inability to concentrate
  • Disorientation
  • Emotional blunting
  • Depression and/or suicidal thoughts
  • Anxiety
  • Insomnia
  • Nightmares
  • Sedation
  • Confusion
  • Dizziness
  • Aggression
  • Addiction
    clonazepam does  have many potential serious side effects: Refer:
    I. Contact your doctor if you experience these side effects and they are severe or bothersome. Your pharmacist may be able to advise you on managing side effects.

    • clumsiness or unsteadiness
    • delayed reaction
    • dizziness or lightheadedness
    • drowsiness
    • increased watering of the mouth
    • muscle weakness
    • unusual tiredness or weakness

    II. Check with your doctor as soon as possible if any of the following side effects occur:

    • abnormal thinking (disorientation, delusions, or loss of sense of reality)
    • anxiety
    • behaviour changes (e.g., aggressiveness, agitation, unusual excitement, nervousness, or irritability)
    • confusion
    • convulsions (seizures)
    • cough
      Conclusion: most anxiety depression prescribed medicine  com with serious side effect problem. it is unreasonable to use antipressants ambien or  clonazepam   for insomnia treatment.  moreover, long time use above medicine may lead  more serious chronic insomnia.  many case  have been reported

How to sleep with anxiety and depression is key question To Anxiety  and depression insomnia suffers.
Anxiety Insomnia Depression Treatment options Policy:

 How to sleep with anxiety and depression, to answer this question  we should know what treatment we should choose for  anxiety and depression fot better sleep and we can easily understand  How to sleep with anxiety and depression. First let’s  know the rule for treatment option first
The Policy for Treatment options:
A. If your insomnia/sleepless is caused by acute disease, maybe general sleep medicine is good option.
B. If your Insomnia/sleepless is caused or related to chronic complex disease, the first treatment should be Natural Therapies: Aromatherapy, Supplement therapy or even special Therapeutic Lifestyle Mediation Program
The reason are shown below:
There are full of magic pill or oil for insomnia, sleep disorder anywhere online nowadays. most 80% insomnia sufferers just care about what kind of medicine, drug can let me sleep good, and very very few people even consider if those medicines/drug’s side effect may destroy the body! The worst is that As more and more sleepless sufferers complaint more serious terrible sleepless situation to their doctors, tons of doctor begin to transfer their attention from Insomnia suffers underlying causes of insomnia To the insomnia/sleepless itself.

Standard Operation Procedure [ SOP] for Insomnia Treatment

There are different kinds of Insomnia  and the best treatment should be treat the underlying causes of the insomnia, Once the underlying causes are targeted, On, our sleep Experts will discuss the  the best health solution with you.

so,  not matter how complex insomnia case is, the SOP  should be:

  1. check out the underlying causes of insomnia or sleep  disorder [ your (include your family) medical history record and anything  special in your daily living  are important reference]
  2. find out the best natural health solution against the insomnia issue.

3.  Adjust health solution and follow up your sleeping changes.

So, How to sleep with anxiety and depression?

Simply follow about Anxiety Insomnia Depression Treatment options Policy &  Standard Operation Procedure [ SOP] for Insomnia Treatment[ HERE, we mainly discuss Chronic complex  issue]
By step by step,we can get answer for question:How to sleep with anxiety and depression?
1.  No Acute health problem,  we can consider natural health.therapy to cope with anxiety depression.
2. we follow chronic complex insomnia treatment SOP,  so we can try to find out the underlying causes of the insomnia first. BeautyRest Sleep Tracker  comes eith prorfessional PSG it is  strong recommended for this purpose.
3. According to the insomnia underlying causes, we can choose the Right natural therapy:
Reference Video

Example: 1. If  your anxiety depression insomnia is caused by inherited something from your family, maybe you can consider.

The best SAM-E dosage depression anxiety integrated with related supported natural supplement tDCS therapies

Example 2: For Arthritis disease patient or liver disease  Patient,

Advanced Aromatherapy for Anxiety and Sleep
————–For any other specific case, Please feel free to contact us for our free online support