Natural therapy for Constipation Caused by IBS

What is Irritable bowel syndrome (IBS)?

Irritable bowel syndrome (IBS) is a functional bowel disorder in which abdominal pain or discomfort is associated with defecation or a change in bowel habit. Bloating distension and disordered defecation are commonly associated features. (In some languages, the words “bloating” and “distension” may be represented by the same term.)

It is a collection of symptoms such as cramping, abdominal pain, bloating, diarrhea, and constipation. People with IBS have some of these symptoms — such as cramping and diarrhea or bloating and constipation — for at least three months

IBS is a chronic disorder that affects the large intestine and causes symptoms such as abdominal pain, cramping, constipation, and diarrhea.

As many as one in five Americans have symptoms of IBS. The cause of IBS isn’t well understood, but Stress, large meals, medicines, certain foods, and alcohol may also be triggers for IBS symptoms in people with this disorder.

So Far, There is there is a lack of recognition of the condition; it is defined by symptom-based diagnostic criteria, in the absence of detectable organic causes; many patients with IBS symptoms do not consult a physician and are not formally diagnosed. IBS generates significant direct and indirect health-care costs.

IBS sub-classification

According to the Rome III criteria, and by the patient’s stool


  • IBS with diarrhea (IBS-D):

— Loose stools > 25{d2c7c35e4ee47a3b128e2ca5e907b83fa256d96a1cccb463cb682ad155330796} of the time and hard stools < 25{d2c7c35e4ee47a3b128e2ca5e907b83fa256d96a1cccb463cb682ad155330796} of the time

— Up to one-third of cases

— More common in men

  • IBS with constipation (IBS-C):

— Hard stools > 25{d2c7c35e4ee47a3b128e2ca5e907b83fa256d96a1cccb463cb682ad155330796} of the time and loose stools < 25{d2c7c35e4ee47a3b128e2ca5e907b83fa256d96a1cccb463cb682ad155330796} of the time

— Up to one-third of cases

— More common in women

  • IBS with mixed bowel habits or cyclic pattern (IBS-M):

— Both hard and soft stools > 25{d2c7c35e4ee47a3b128e2ca5e907b83fa256d96a1cccb463cb682ad155330796} of the time

— One-third to one-half of cases

There is no known cure for IBS, but there are options that can be helpful in controlling the

Symptoms. Treatment may include:

  • Dietary changes (eating smaller meals, avoiding foods that tend to trigger IBS symptoms)
  • Medicine (antispasmodics, antidepressants, diarrhea and constipation treatment , and

Over-the-counter medications such as fiber supplements and laxatives)

  • Stress management (including cognitive behavioral therapy, counseling, and support,

Regular exercise, lifestyle changes, and adequate sleep).

Although IBS can be painful, it does not damage the colon or other parts of the digestive

System and there is no evidence it can cause other serious gastrointestinal diseases.

Symptoms of IBS are similar to those of other intestinal disorders such as Crohn’s disease and

Ulcerative colitis; however, they are not related.

Irritable Bowel Syndrome Disease Patients How To Cope with Constipation:

  1. No Big meal, but few times small meals. Constipation patient should have more fiber and vegetables, whole grains, etc., and establish regular bowel habits. Also, should avoid eating too cold and spicy food.
  2. It is advised patients to keep well balanced between working and resting and developing healthy habits.
  3. Spiritual care is critical in this disease, health care workers must cooperate with each other, and with patients’ families, make the patients be worried free of IBS.

According to research Report, Once the patients can understand causes of the disease, nature, and good prognosis better, they can relieve tension and build confidence to overcome the disease much easier.

  1. Irritable bowel syndrome disease is not life-threatening. However, the important thing is some chronic symptoms of these patients can quickly cover newly occurring internal malignancy. To this point, the doctor should always be vigilant, pay attention to any early intestinal lesions


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